Entries by Theresa Walker

How to build strong GRATITUDE muscles

     grat·i·tude            ɡradəˌt(y)o͞od/ noun the quality of being thankful; readiness to show appreciation for and to return kindness. Thanksgiving is upon us, a time where we collectively get together with our friends and family in the spirit of gratitude (and maybe a little glutony). My family wasn’t overtly religious […]